Mousy1109- Журнал, 25 янв 16

It is only a pound, but at least it is in the right direction! I will accept any loss and be grateful of the blessings that I have been given. At one point in life, I would have cringed at the term 'weight loss'. Now, I actually get excited about weigh in days, exercise, and new LCHF recipes!

110,4 кг Потеряно до сих пор: 27,0 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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956 ккал

Жир: 74,26г | Белк: 59,60г | Углев: 16,97г.   Завтрак: Kroger Eggs (Large). Обед: House Foods Tofu Shirataki Noodles, Cabbage, Trader Joe's Stuffed Queen Sevillano Olives. Ужин: Kraft Natural Cheese Swiss Cheese Slices, Butterball Everyday Turkey Burgers. Перекус/Другое: Crisco Organic Coconut Oil, Hershey's Natural Unsweetened Cocoa, Psst... Creamy Peanut Butter. подробнее ...