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madanjen
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04 янв 16
madanjen- Журнал, 04 янв 16
Параметры Пользователя madanjen
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We first of all....HAPPY NEW YEAR!!!
Secondly, did anyone do as awful the last 3 like I did and still feel good about themselves?
I felt terrible when I weighed in today. I knew that I was totally undisciplined regarding eating, exercising and drinking alcohol and sugary stuff and would be more than my last weight on December 15th, but I didn't think I would gain 7 pounds!!
So after the initial shock...I thought of the Michael Buble song...
It's a new dawn
It's a new day
It's a new life
For me
And I'm feeling good
I'm feeling good
I said a few bad weeks isn't a lifetime to there is nothing to stop me from getting back on the horse and riding hard for the next 6 months and celebrate my birthday totally fit.
I hope you all have been doing great.
100,3 кг
Потеряно до сих пор:
21,7 кг
.
Еще предстоит сделать:
25,5 кг
.
Следовательность диеты: Плохо.
Набралось 1,1 кг за Неделю
17 Сторонников
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Комментария
I just couldn't stop stuffing my face all two months. Ha!
04 янв 16 написано членом:
Mindy Young
I felt very similar though you beat me a bit on the duration. :) Let's get back on it Mindy.
04 янв 16 написано членом:
madanjen
I'm craving pie at 11:08 pm so I'm definitely in need of a sugar detox. But yes let's get back to business. I'm ready! Happy New Year.
04 янв 16 написано членом:
ChicaLean
It's a new year and a new you!
04 янв 16 написано членом:
skwhite
I've just been sitting here planning a day of prep cooking for tomorrow, so I've got the RIGHT kind of stuff ready to eat. I haven't eaten properly in a couple of days--SO busy because I'm just beginning work on the current play in our community theatre group. I'm directing, but that's just it: I'm going to BE this busy until the second week of March! So it's up to me to plan and prep, otherwise I'll never eat right, and I don't want to lose all the progress I've been making. But like you said: I feel good. Not beating myself up, just knowing I CAN do this and I WILL. And I AM. :)
04 янв 16 написано членом:
Elizabeth_V
Happy 2016 buddy :-)
05 янв 16 написано членом:
snezica
Just keep on trying. You put the pounds on fast maybe they will come off fast. Pollyanna
05 янв 16 написано членом:
rmacle
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