zaza_gabor- Журнал, 11 дек 15

I thought 'F*ck the diet' for two days and ate the normal amount of calories, without making up for it the following days, even thought I did go back to 1400-1500 a day and I have been better at sticking to it lately. This laxity may account for a smaller loss than usual. No big deal: I only started doing this at the end of August 2015 and estimated back then it would take about two years to reach my goal weight.

On the plus side, I had the pleasant surprise the other day to notice I can now touch the tip of my feet when I bend forward. All these stretching exercises are finally starting to show some results :)

105 кг Потеряно до сих пор: 10 кг.    Еще предстоит сделать: 40 кг.    Следовательность диеты: Достаточно Хорошо.

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