holidaybunny- Журнал, 06 дек 15

It's been hard to get back on the band wagon since thanksgiving. Yesterday I wanted to be healthier and it was to my advantage that I slept in. Hopefully I can keep this up. I kind of miss my more fervent days just because I had more control but at the same time, it's more relaxing by now.

Food Journal additions:
(National Cookie Day!)
3/4ths cup of cookies and cream ice cream
Some cheesy puffs
1 Milano cookie

67,1 кг Потеряно до сих пор: 8,2 кг.    Еще предстоит сделать: 10,4 кг.    Следовательность диеты: Достаточно Хорошо.

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265 ккал

Жир: 1,50г | Белк: 24,50г | Углев: 41,50г.   Завтрак: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. подробнее ...