Panigale1199- Журнал, 02 дек 15

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Not really upset. I expected such after having 2 thanksgivings. I am back on track, working out like crazy. Super sore and eating great again! Preparing for Las Vegas!

68,9 кг Потеряно до сих пор: 0 кг. Еще предстоит сделать: 5,4 кг. Следовательность диеты: Достаточно Хорошо.

Набралось 0,5 кг за Неделю

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I really don't know anything about Paleo, but it doesn't seem to be easy to follow. Have you considered trying something different? Most people can lose 5-10 pounds in the first 2 weeks of a new diet.

02 дек 15 написано членом: soonsoonsoon

Not bad especially with 2 T-day celebrations. You can get it off quick!

02 дек 15 написано членом: jmb3450

Glad to "see" you here!

02 дек 15 написано членом: HCB

Thanks guys! @soonsoonsoon Paleo is really tough. THe hardest part is staying away from the grains and dairy here and there. For instance once a week i just want a burger with the bun. Only grain I eat every so often is rice. Also if I want coffee, I want to put cream in it. Those are the tough ones. I have no issue not eating pasta and beans etc. I just would like to get myself to give it all up for 30 days and see how it effects me. My issue is I need top stop having little cheats here and there to get the fat loss going. I am not looking to drop "weight" I am looking to drop fat because I am seriously strong and I see crazy muscle tone in my legs/arms and shoulders. If I can get some BF% loss I will look more cut

04 дек 15 написано членом: Panigale1199


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