Scout1idf- Журнал, 21 ноя 15

Poor food choices/quantity, not exercising and being on vacation (not working much) is what I'm blaming along with not drinking enough water.

I've got 1 week left on my vacation and I really need to straighten myself out!!!

For lunch today, I made:
1. Salad (lettuce, tomato, 1/2 oz walnuts, pinch of shredded cheddar, and homemade dressing)
2. Steamed Tilapia
3. Cup of decaf coffee and a bottle of water

I may have an apple in a while for desert.

Who knows for supper, but I better make it good!!


Supper ended up being a hot bran cereal with apple chunks in it. I used an apple flavor powder for water as my sweetener. I'm going to have to do this one again. It was really good.

I might even try strawberries and strawberry water flavor next time.....

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