holidaybunny- Журнал, 06 ноя 15

I'm still happy I didn't go all the way up. I totally deserve that tiny weight gain, I was doing really well all day, even brought it down to 1000 without any problems. but then I went to club activities, and recently its been hard not to indulge when everyone else is, especially when you're watching shows. I will work on not buying anything in the future.

67,8 кг Потеряно до сих пор: 7,5 кг.    Еще предстоит сделать: 11,1 кг.    Следовательность диеты: Достаточно Хорошо.

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1075 ккал

Жир: 39,50г | Белк: 45,50г | Углев: 138,50г.   Завтрак: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Обед: Caribou Coffee Spinach Feta Croissant. Ужин: Lotus Foods Forbidden Rice Ramen. Перекус/Другое: Ralphs Whole Raw Almonds, gimMe Organic Roasted Seaweed Snacks - Seasame. подробнее ...