jeannieselby- Журнал, 03 ноя 15

Made it through yesterday and manage to journal everything. Going for day 2! Thanks everyone for all of the support.

134,5 кг Потеряно до сих пор: 0,2 кг.    Еще предстоит сделать: 59,6 кг.    Следовательность диеты: Плохо.

---

3061 ккал

Жир: 127,10г | Белк: 107,16г | Углев: 374,19г.   Завтрак: Trader Joe's Organic Grade A Maple Syrup, Schwan's Homestyle Toaster Waffles, Dole Bananas, Starbucks Coconut Milk Iced White Chocolate Mocha (grande). Обед: Fresh & Easy Curry Chicken Salad, Member's Mark Purified Water, Organic Girl Super Greens. Ужин: Church's Chicken Original Breast, Church's Chicken Church's Baked Macaroni & Cheese, Church's Chicken Jalapeno Cheese Bombers (Value), Church's Chicken Original Thigh, Church's Chicken Honey-Butter Biscuit, Church's Chicken Church's Sweet Tea. Перекус/Другое: Ritter Sport Milk Chocolate with Whole Almonds, Mentos Chewing Gum Pure Fresh, Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts, Mentos Chewing Gum Pure Fresh. подробнее ...