LISfifty- Журнал, 03 ноя 15

Thankful to get past the candy season, and I am getting into more of my clothes. Woohoo! That motivated me to pull my closet together. Since moving I had just left them in various closets since I could not ear them anyway. This feels wonderful and motivating. All the best!

65,0 кг Потеряно до сих пор: 7,6 кг.    Еще предстоит сделать: 3,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1275 ккал

Жир: 24,81г | Белк: 53,57г | Углев: 223,51г.   Завтрак: Eggplant stew, Polaner All Fruit Blueberry No Fiber, Whole wheat and oat bread Ruth's, Go Veggie Go Veggie Cheese, Organic. By Mariani sun-dried Sunmuscat Grapes, Kirkland Signature Raw Almonds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bob's Red Mill Steel Cut Oats, Oranges, International Golden Foods pitted dates. Ужин: Olives, Black Olives, Firm Silken Tofu, Village Harvest Black Rice, Cooked Red Cabbage (Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking). подробнее ...