holidaybunny- Журнал, 02 ноя 15

Progress. I'm back on the right track. Yesterday I tried to eat as pure as possible. apples, almonds, my usual yogurt, etc. Also I managed to stop myself from eating a whole serving of chocolate which, for me is a feat in itself. When something tastes really
good, its hard for me to stop.

68,2 кг Потеряно до сих пор: 7,1 кг.    Еще предстоит сделать: 11,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1464 ккал

Жир: 68,64г | Белк: 82,25г | Углев: 137,62г.   Завтрак: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Ужин: Brie and Pear Grilled Cheese with Brussel Sprout, Arugula, and Hazelnut Salad. Перекус/Другое: Reese's Miniature Peanut Butter Cups, Ralphs Whole Raw Almonds, gimMe Organic Roasted Seaweed Snacks - Seasame, Jack Link's Teriyaki Beef Jerky. подробнее ...