HeavyWeightHEMI- Журнал, 16 сен 11

wow is all I can say. I dropped 1 fat percentage and gained 1% muscle since last Friday along with about 5 pounds. So this is 96 pounds as of today and 14.5 inches on the waist. Also this is day 1 of month number 7. so now its friday again in the weekend is here and I'm prolly gonna be drinking and doing stuff I can't help but doing in the weekend. So like I say every weekend I'm going to try my best. Oh and apparently I am single again just got dumped. lol oh well perfect timing with a new body.

107,3 кг Потеряно до сих пор: 42,4 кг.    Еще предстоит сделать: 16,1 кг.    Следовательность диеты: Достаточно Хорошо.

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2457 ккал

Жир: 93,00г | Белк: 91,00г | Углев: 181,00г.   Обед: Mozzarella Cheese Sticks (3), Grilled Chicken Wrap. Ужин: French Fries (Medium), Angus Bacon & Cheese Third Pounder. Перекус/Другое: Paul Mason vsop. подробнее ...