JPeesh- Журнал, 24 окт 15

I started this weight loss/exercise adventure to manage stress and health.

I really do feel more relaxed and at ease. My first benchmark was traffic. In the last couple of years, I have become so edgy in traffic and angry at drivers, especially those texting while driving behind me. I feel calmer in traffic. I am doing Body for Life type exercise with meditation and low carb dieting and I can feel the difference in my nerves. Trying to slow down. Enjoy.

102,0 кг Потеряно до сих пор: 14,2 кг.    Еще предстоит сделать: 11,7 кг.    Следовательность диеты: 100%.

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