holidaybunny- Журнал, 21 окт 15

I'm so confused. what happened?? was it because I didn't get much sleep? and here I thought I was being so good! I woke up really tired but excited to finally break the barrier...this is disappointing to say the least. when I first weighed myself it said I had gained 2 pounds which seemed completely unbelievable. I hope this doesn't affect my mood too much. the past couple of days I've been very happy because of my progress. I know this is only a small set back but I've really been looking forward to this.

68,9 кг Потеряно до сих пор: 6,4 кг.    Еще предстоит сделать: 12,2 кг.    Следовательность диеты: Достаточно Хорошо.

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2048 ккал

Жир: 87,43г | Белк: 55,80г | Углев: 266,48г.   Завтрак: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Ужин: Lotus Foods Organic Millet & Brown Rice Ramen. Перекус/Другое: Ralphs Whole Raw Almonds, Strawberry-Rhubarb Pie (Two Crust), Gimme Gimme Chips Seaweed Rice Chips - Teriyaki. подробнее ...