Herbie- Журнал, 16 сен 07

I'm confident now that I've reached my goal weight. Yay!! I've done well on the diet and the food just seems normal to me now. We went out for dinner a few days ago and got pasta (that's pretty much all they had) with a small salad. After eating the salad I really could only have about 1/4 of my "meal" b/c it seemed too rich.

In a few days I'll reset my goal weight to 130 --but I want to celebrate reaching 135 first. :) I think my next goal will be fitness, rather than weight related, though. I need to get back to working out regularly. Although I've been sick this week I still walk to/from work each day, which adds up to a bit more than 30 minutes. Not a rigorous workout routine, but I think that has been important for keeping my weight loss going this week. A good workout routine will be helpful to maintain my weight and build some tone. Still got the post-baby belly sag... don't know if there's anything to be done about that. :P

61,2 кг Потеряно до сих пор: 15,9 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.