Pastor Jedi Ninja- Журнал, 15 окт 15

BMI- 32.2
Fat-27.6%
Muscle-34.1%
Visceral-15

I imagine after this week, with two conferences and a wedding, I will gain some of that back. But.... that's just the way this roller coaster rides. Unless, I wanted to make responsible eating a good choices while at the conferences, but who the crap wants to do that? Ha ha

107,5 кг Потеряно до сих пор: 26,3 кг.    Еще предстоит сделать: 5,4 кг.    Следовательность диеты: Достаточно Хорошо.