megsadevil- Журнал, 30 ноя 09

My first week on Medifast went GREAT! Considering that I dropped seven pounds in my first week AND it was over Thanksgiving, I think I'm off to a great start! I have a week of travel ahead of me. Luckily I'm going to my super supportive sister's house and will be playing with a 4 yr old and a 1 yr old, so I'll be sure to get some activities in!

117,9 кг Потеряно до сих пор: 3,2 кг.    Еще предстоит сделать: 49,9 кг.    Следовательность диеты: 100%.

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590 ккал

Жир: 9,00г | Белк: 65,00г | Углев: 76,00г.   Завтрак: Chocolate Plus Joint Health Shake. Обед: Garden Vegetable Crackers, Chicken with Wild Rice Soup. Перекус/Другое: Hot Cocoa, S'more Crunch Bar, Peanut Butter Crunch Bar. подробнее ...