holidaybunny- Журнал, 08 окт 15

I'm feeling very good. steady loss over the past few days. Planning on going to Soulcycle (spinning) today at 7:30, Friday t 6 AM (which is crazy since I'm not a morning person) and around 7:30 on Saturday. All so I can still play hard while working hard. Hopefully I don't enjoy my Asian food too much while I'm home over the break for my sister's engagement party.

68,8 кг Потеряно до сих пор: 6,5 кг.    Еще предстоит сделать: 12,1 кг.    Следовательность диеты: Достаточно Хорошо.

---

1384 ккал

Жир: 27,41г | Белк: 57,22г | Углев: 240,26г.   Завтрак: Granola, Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey. Ужин: White Rice, Green String Beans, Shrimp. Перекус/Другое: Vintage Italia Garlic Olive Oil Pasta Chips. подробнее ...