HeavyWeightHEMI- Журнал, 12 сен 11

I was invited to a surprise birthday party this weekend and was only able to hang around for about an hour before I felt mysteriously sick again. So this weekend did not end up to good, I have not had a physical in a while since I lost all this weight so I'm planning that pretty soon.

109,8 кг Потеряно до сих пор: 39,9 кг.    Еще предстоит сделать: 18,6 кг.    Следовательность диеты: 100%.

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1376 ккал

Жир: 63,81г | Белк: 66,53г | Углев: 140,91г.   Завтрак: 97% Fat Free Baked Ham, Egg Beaters - Original, 2% Milk Pepper Jack Cheese Singles, Miracle Whip Light, Light Style 7 Grain Bread. Обед: Miracle Whip Light, Light Style 7 Grain Bread, 2% Milk Pepper Jack Cheese Singles, 97% Fat Free Cooked Ham. Ужин: 2% Milk Pepper Jack Cheese Singles, Fried Batter Dipped Eggplant. Перекус/Другое: Cheddar Cheese on Wheat Crackers, Cupcake with Icing. подробнее ...