RickB58- Журнал, 05 окт 15

Friday night AKA: Pizza Friday... "sleep over" with the grand kids Friday night... while I only had a couple of cookies, I didn't have any ice cream. Saturday went out to dinner with my DW had:
Scallops and bacon, surf n turf – steak and scallops and garlic mashed potatoes. No desert thought :)

Sunday had pasta and meat sauce.

NO gym either day :(

Back to the gym this morning... Confident I can get the weekend weight off plus a couple more..

I hope everyone had a good weekend :)

87,8 кг Потеряно до сих пор: 3,8 кг.    Еще предстоит сделать: 13,0 кг.    Следовательность диеты: Достаточно Хорошо.