sonnymac- Журнал, 04 окт 15

EDIT:
Brunch was beans(soupy) with a dollop of Crema Mexicano, sour creme.
Also the plate of chorizo scrambled with eggs, sauteed calabasas and some sort of spinach like vegetable. All tasted great but I felt full and did not finish the beans(ate about a third) and left a little of the chorizo/eggs uneaten. I scarfed down the veggies first!

Think I had better go on the exercise bike right away!



30 minues, 5.1miles with 211.7 calories burned on the exercycle.

Per a comment yesterday, it is 2 pounds to go then it becomes maintenance mode. To be honest, I really haven't thought that part of this journey all the way through. Probably because I am still up in the air with whether I would like to get into some resistance training or not. Decisions! Decisions!

To jog memories, here is a repeat showing of my huge brunch meal yesterday morning.
After that, foodwise, I just had a fish taco for dinner and when I got home a bedtime snack- big spoon of peanut butter and about 1/2 glass of whole regular milk.
Got to admit that I thought my weight would go up slightly this morning. Yesterday am I was 177.4 pounds.

Today's scale reading.

80,5 кг Потеряно до сих пор: 14,3 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.