easeato- Журнал, 30 сен 15

I've always heard take pictures of yourself so you can see your progress. I never really saw anything. Everytime I looked in the mirror I was the same 240lb fat girl. I hated myself....3 months later I look at my progress pictures and I can't believe how far I've come. As of today I'm down to 208lbs. Only 28lbs to my goal weight! I couldn't be more proud of myself. For once in a really long time I'm happy with the person that stares back at me. I'm no longer looking at myself and saying oh look how fat you are or ugly you are. No, now I'm saying look how good you look! How far you've have come and how much more you'll be able to accomplish now! It's okay to like yourself.

94,3 кг Потеряно до сих пор: 14,3 кг.    Еще предстоит сделать: 30,8 кг.    Следовательность диеты: Достаточно Хорошо.

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330 ккал

Жир: 8,50г | Белк: 12,00г | Углев: 54,00г.   Завтрак: Sunny Delight Orange Juice, Lender's 100% Whole Wheat Bagel, Kraft Philadelphia Cream Cheese Regular. подробнее ...