stacy robbins- Журнал, 10 сен 11

Feeling great! Off today and have my fav sis over for a visit. She is still sleeping lol. I, however, have already gone for my walk and eaten my whole grain breakfast. Also, cooking some chicken breast for lunch later. She is a lazy bum LMAO. she is way thin too but i always tell her she has fat in her muscles lol. Anyway, i plan on having a great day watching football and chillin.

71,7 кг Потеряно до сих пор: 6,8 кг.    Еще предстоит сделать: 12,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1083 ккал

Жир: 21,20г | Белк: 84,26г | Углев: 145,15г.   Завтрак: hodgson mill multi grain hot cereal, Milk (Nonfat with Added Vitamin A), eas whey protein. Обед: Oikos Honey on the Bottom. Ужин: strawberry poppyseed salad. Перекус/Другое: kroger pretzel sticks, baked lays. подробнее ...