sonnymac- Журнал, 29 сен 15

Back to seeing 17x again. No breakfast just quick peanut butter washed down with milk to put something in my tummy as I have to get over to the courthouse and check in for jury duty. Had to take the Metformin and you need food with it.
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Just wrote and lost an edit. Not going through all that again.

Didn't get picked for jury. Just had one meal today about 3:30 of carne asada beefsteak with brown rice and red potatoes. 2 apples, pb and milk.

Think weight slightly less in the morning.

81,4 кг Потеряно до сих пор: 13,4 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.