noreenjrp31- Журнал, 26 сен 15

Right now I´m on a low carb plan, no carbs for breakfast, just carbs at lunch and the morning snack, specially after my workouts. I´m learning to eat a variety of vegetables and 90% of my liquids is water, also It´s been 3 days that I don´t drink coffee, can´t lie that I miss it but I know is not good for me. I replaced it with raspberry tea wich taste really good and I don´t need to add sugar to that tea.

78,0 кг Потеряно до сих пор: 3,6 кг.    Еще предстоит сделать: 10,0 кг.    Следовательность диеты: 100%.