Same weight, different day.
No problem. More concerned with the upcoming doctor visit and blood workup.
Drove over to my VA clinic Tuesday and picked up copies of the labs that I have had done. Later I discovered that the A1C tests were not included. Grrrr. Guess I will have to go through my shoeboxes of papers to find the one from October 2014 when my doc first let me in on the fact that my sugars etc were rising, a fact that I blew off until he used the
D word.Anyhoo back to the real world today of driving folks to Disneyland from their hotels and back, and meals on the go.
Having a writer's block issue re: possible ebook about my situation and believe that I will just have to go the longhand pencil route on legal pads to jumpstart the process. Just do it and see what comes out the other end!
EDIT: breakfast was steelcut oats with butter and raisins added plus a plateful of chayote and scrambled eggs. I was really surprised to find out that wasn't potatoes in that dish! They taste like potatoes though. But won't turn into sugar once they hit your stomach.
Guess the chayote and eggs helped the blood sugar!
Edit: 31 minutes, 5.1 miles, 213.2 calories burned on the exercycle.
That is a real good number for 1 hour and ten minutes after eating.
EDIT:
Lunch was a small chili from Wendys washed down with a senior(small)coffee from Mcd's with 1 cream and 1 Equal.
Dinner was 1 chicken tamale from Alberto's and 1 medium slightly green banana.
When I got home I had my bedtime snack, a big tablespoon of regular peanut butter washed down with a half glass of regular whole milk.
P.S. Have begun the introduction to the ebook!
