HeavyWeightHEMI- Журнал, 08 сен 11

I went to the gym last night and did 25 minutes of cardio. I came home and threw up and I have been sick ever since. I did not sleep at all last night, and I feel like I just got hit by a truck. I have not eaten anything all day lost like 4 pounds over night. What is going on with me! I feel like sh!t. At this rate I will be in the 230 buy tomorrow I hope its not the flue. Don't want to lose weight this way...

110,0 кг Потеряно до сих пор: 39,6 кг.    Еще предстоит сделать: 18,9 кг.    Следовательность диеты: Плохо.

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825 ккал

Жир: 15,05г | Белк: 41,00г | Углев: 134,00г.   Ужин: Fat Free Turkey, Light Style 7 Grain Bread, 2% Milk Pepper Jack Cheese Singles, Miracle Whip Light, Lobster Cheese Ravioli. Перекус/Другое: Sugar Free Metamucil, Yoplait Yogurt Original French Vanilla 99% Fat Free S70, Chewy Bars - Chocolate Mocha. подробнее ...