|
I am excited that the pounds are disappearing... but I don't feel that my effort has been as good as it could or should be... I'm doing a lot of talking - but not always walking the talk. Damn - it's not easy to change bad habits... wish I had a wand or some ruby red slippers or something! LOL! Fortunately, we still have some time to go... and I'll get there! EASY PEASY! :-) I hope you are all doing good & being good! Hugs!
|
93,7 кг
Потеряно до сих пор: 2,6 кг.
Еще предстоит сделать: 34,7 кг.
Следовательность диеты: Достаточно Хорошо.
|
|
1706 ккал
|
Жир: 79,41г | Белк: 66,23г | Углев: 129,43г.
Завтрак: Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Tap Water. Обед: tap water. Ужин: pear tart trader joes, bouillon chicken dry, vinegar white basalmic trader joes, olive oil, smart balance butter with flax, onion, minced garlic, yukon gold baby potatoe, sweet potatoes, beets, green beans, cornish hen, Chardonnay. Перекус/Другое: pinot grigio, crackers rosemary trader joes, jelly belly jelly beans, tap water, trader joes cheese, Organic Monterey Jack Cheese. подробнее ...
|
Потеряно 1,8 кг за Неделю
|
 Комментария
Much easier to talk about what we're going to do---then do it! Had a wine tasting party yesterday---too much wine,cheese and crackers.Parties seem to do me in;how about you?
11 сен 11 написано членом: Pine Vallet Rita
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
grow_a_pear-Изменение Веса
|
