megan4- Журнал, 15 сен 15

So here I am weeks later and nothing accomplished. I am feeling determined today - I WILL journal everything I eat and I will work out today!! I missed out on challenges because I can't look at them on my phone. So now I begin again 😖

80,7 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 80,7 кг.    Следовательность диеты: Достаточно Хорошо.

---

905 ккал

Жир: 33,56г | Белк: 35,86г | Углев: 125,11г.   Завтрак: Danone Activia Fat Free Strawberry Yogurt, General Mills Fiber One Bran cereal, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . Обед: Betty Crocker Bac-Os Bits, Deli Sliced Ham, Iceberg Lettuce (Includes Crisphead Types) , Wish-Bone Light Buffalo Ranch Dressing, Publix Reduced Calorie Wheat Enriched Bread. Перекус/Другое: Great Value Fat Free Sour Cream, Baked Sweetpotato (Peel Eaten). подробнее ...