TheChocolateSheep- Журнал, 07 сен 15

Параметры Пользователя TheChocolateSheep | < Предыдущая Запись |Следующий >

Honestly, don't know what else to do because I am eating healthy (and not too much) and I am exercising a great deal - everyday. I am loving my body more and more though, so yeah! I've decided that although the scale is going up, so is my self esteem as I bike, run and swim!

71,2 кг Потеряно до сих пор: 0 кг. Еще предстоит сделать: 10,0 кг. Следовательность диеты: Достаточно Хорошо.

Набралось 0,3 кг за Неделю

7 Сторонников Поддержка

Комментария

Maybe muscle weight?

07 сен 15 написано членом: Mari267

Google "why the scale lies" for insight in to water weight fluctuations. You may be retaining water from increased exercise. You may still need to track your food to see how much you are eating. But how awesome it is you feel great. The scale is only one tool to measure success.

08 сен 15 написано членом: Suzi161

Good for you on all that exercise. I am wondering if you need a little more food. Sometimes our body stores fat when it thinks its not getting enough. Just a thought.

08 сен 15 написано членом: skwhite

Great mind set! As we all know muscle weighs more than fat.... SOOOOOOO! you keep doing your activities, regardless to what the scale says! It's making you stronger everyday!

08 сен 15 написано членом: BeautifulYno

Yrs that was my issue🍷 water weight. I take cellulose by herbal life and the more I drink the more I let it go. Now the scale and I are one accord😉

08 сен 15 написано членом: carpediem215


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

TheChocolateSheep-Изменение Веса

Просмотреть Полную Историю

TheChocolateSheep- Журнал, 07 сен 15

Оставить свой Комментарий

TheChocolateSheep-Изменение Веса