hkjellybean123- Журнал, 27 авг 15

I went away on my trip and the most wonderful time ever!!! It was so exciting that even though I did eat and drink, I still lost a pound or two. Now I really want to keep that off and lose 3 more. Haven't worked out in the regular sense since last Tuesday. So, now that I am home and settling back in I will start doing that again starting today.

All the best to everyone!

61,2 кг Потеряно до сих пор: 1,4 кг.    Еще предстоит сделать: 0,2 кг.    Следовательность диеты: Достаточно Хорошо.

---

656 ккал

Жир: 24,53г | Белк: 73,13г | Углев: 33,10г.   Завтрак: Cream (Half & Half), Egg, Coffee, Splenda No Calorie Sweetener. Обед: Tuna in Water (Canned), Apples, Follow Your Heart Original Vegenaise. Ужин: Skinless Chicken Breast. Перекус/Другое: Apples, Sargento Reduced Fat String Cheese. подробнее ...