jas218- Журнал, 18 ноя 09

Last weigh in was a guess, today I got on the scale.

Feeling much better today. I will smile the blues away. Even as I tyoe that my fingers are commnding it and my brain is inserting the word try just try. Self-defeating. I slept so much and my body feels very rested. Time to focus and tackle the wonderful life I have. My dogs love me!

97,5 кг Потеряно до сих пор: 26,3 кг.    Еще предстоит сделать: 29,5 кг.    Следовательность диеты: Невозможно Оценить.

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329 ккал

Жир: 4,13г | Белк: 14,04г | Углев: 75,46г.   Завтрак: cereal, honey bunches of oats, skim milk. подробнее ...