JenMack3- Журнал, 02 сен 24

My massive head of hair is wet this morning, so I’ll assume no change means I lost a couple decimal points. (Don’t know why but FS decided to change my log from yesterday to say my weight wasn’t 207.6 but it was. Also Didn’t want to miss out on the consistency of the habit of morning weigh-ins even if I knew the reading wasn’t going to be accurate due to my wet hair.

Another warehouse shift today. My body is so sore and stiff from yesterday’s. Stretching as much as I can before then. Pray for me!

94,2 кг Потеряно до сих пор: 3,6 кг.    Еще предстоит сделать: 35,2 кг.    Следовательность диеты: Достаточно Хорошо.

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479 ккал

Жир: 21,55г | Белк: 31,43г | Углев: 39,00г.   Завтрак: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Heinz Ketchup Packet , Kraft Singles Select American Cheese Slices, Pepperidge Farm Brioche Burger Buns. подробнее ...