Sheryl Lilly- Журнал, 25 июл 24

I haven't weighed in recently so this is my most recent weight. I am posting about a recent achievement so when I have days that are hard I can come here and read this as a reminder of how far I've come. I had to have an MRI the other day and for the first time since 2008 I fit into a regular MRI machine. In the past I've had to go where they have an open MRI. When I started this journey I was in a 4X and moving to a 5X. I am now in a 2X.

139,7 кг Потеряно до сих пор: 30,2 кг.    Еще предстоит сделать: 40,7 кг.    Следовательность диеты: Достаточно Хорошо.

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426 ккал

Жир: 23,63г | Белк: 19,99г | Углев: 32,23г.   Обед: McDonald's World Famous Fries - Small, McDonald's Premium Roast Coffee - Large, McDonald's 4 Piece Chicken McNuggets. подробнее ...

101 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...