BigBelle- Журнал, 05 авг 15

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Went on a camping trip with friends and family - even though it was "rustic" camping, I ate a LOT of bread, plus some sweets, and a few salty snacks...plus had a few "adult beverages". It all added up to a great week, right up until I got home and weighed in this morning. Oh well, carbs happen.... At least it was not a terrible gain, and it should be back under control in a few days.

On the even brighter side, I have joined the local YMCA where they have a pool and several exercise classes that are held in the water. That gets you moving without killing the joints. Due to work schedule, it will be next week before I actually get started, but start I will!

100,2 кг Потеряно до сих пор: 5,4 кг. Еще предстоит сделать: 27,7 кг. Следовательность диеты: Плохо.

Набралось 0,3 кг за Неделю

Поддержал 1 человек Поддержка

Комментария

The pool is the most wonderful place in the world to work out as far as I am concerned ~ I have rapid onset Osteoarthritis & had both hips replaced last year ~ I am in recovery mode after being on a walking frame & in sedentary mode for 3 years ~ it's amazing just how much exercise you can get done in water that you would have no hope of doing on land. All the best 🌹

09 авг 15 написано членом: Jillybeans 7

COOOEEEE!!!! Big belle .... Where are ya???? I'm looking for a dieting buddy to regularly correspond with & swap tips & trips & encouraging words with ~ drop me a line soon hey 👍🏽

26 авг 15 написано членом: Jillybeans 7


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