Justdoingtheunstuck- Журнал, 29 июл 15

Doing pretty well, not concerned about the gain. Had some awesome vacations and camping trips the past few months and I've been doing well staying on track when at home. Life is good, and finally starting to get used to my new body.

82,1 кг Потеряно до сих пор: 54,0 кг.    Еще предстоит сделать: 14,1 кг.    Следовательность диеты: Достаточно Хорошо.

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1324 ккал

Жир: 30,07г | Белк: 55,94г | Углев: 202,88г.   Завтрак: Dannon Light & Fit Yogurt - Vanilla (Container), Banana Bread. Обед: Mott's Original Applesauce (Container), Gardetto's Original Recipe Snack Mix, Gardetto's Original Recipe Snack Mix (49g), Portabella Mushrooms, Angelic Bakehouse Sprouted Seven Grain Bread. Ужин: Wal-Mart Tilapia Fillets, Flav-R-Pac Mediterranean Vegetables, Angelic Bakehouse Sprouted Seven Grain Bread. подробнее ...