Jane Robbin- Журнал, 28 июл 15

I gained a pound back when i did the 24 hour fast with distilled water only, but I could have gone much longer. I know why i gained weight, it was because i ate too much after the fast was over not that i was that hungry, just because it was good food. I just went shopping and so it backfired. The other thing I am not doing during the challenge is drinking enough water, you must drink half your body weight in ozs.

91,6 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 25,4 кг.    Следовательность диеты: Достаточно Хорошо.