jacobbelton- Журнал, 27 июн 24

I think a lot of candy and sugary snacks from the weekend really slowed down my loss. I think I was in ketosis for a while. I'm also feeling much hungrier since then. it's also possible this is a natural plateau or even both. keep moving forward! maintain even if I can't lose for a while. increase walking, monitor intake better. you're feeling better Jacob it is worth it!

113,9 кг Потеряно до сих пор: 10,8 кг.    Еще предстоит сделать: 34,6 кг.    Следовательность диеты: Достаточно Хорошо.

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2025 ккал

Упражнение: Google Fit - 24 часа. подробнее ...