SaraRiley- Журнал, 26 июн 24

bloated from too much sodium intake at Golden corral yesterday. I had Dr's appt that took couple hours and we got hungry while waiting 2 hours for the test to be done. ugh it was good and the way I calculated it I stayed in my calories range but shew that sodium intake still has me bloated.

130,1 кг Потеряно до сих пор: 30,0 кг.    Еще предстоит сделать: 30,3 кг.    Следовательность диеты: Достаточно Хорошо.

---

1931 ккал

Жир: 103,27г | Белк: 72,92г | Углев: 175,94г.   Завтрак: Kraft Cheez Whiz Cheese Dip Original, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Red Delicious Apples. Обед: Red Delicious Apples, Frito-Lay Chester's Flamin' Hot Fries. Ужин: Betty Crocker Cheesy Scalloped Potatoes, Salmon Cake or Patty. Перекус/Другое: Reese's 2 Peanut Butter Cups, Publix Red Delicious Apple (Large). подробнее ...