MrBr1ghtsid3- Журнал, 24 июн 24

"Every science comes with its own pseudo-science, a bizarre distortion that comes from a certain kind of mind: astronomy has its caricaturist in astrology, chemistry used to have alchemy." I had doubts about my overall performance last week, but the electronic scale is merciful this morning. That does mean I can probably push a little bit harder before we take another break. Just give me more ☀️

108,1 кг Потеряно до сих пор: 7,3 кг.    Еще предстоит сделать: 23,1 кг.    Следовательность диеты: Достаточно Хорошо.

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1844 ккал

Жир: 31,10г | Белк: 206,04г | Углев: 186,91г.   Завтрак: FUROCITY Protein Shake 25G (Chocolate Flavour), Pineapple , Myprotein Protein Pancakes. Обед: Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Cooked Egg White, Tuna in Oil (Canned). Ужин: Yeo Valley Fat Free Yogurt, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Tesco Chicken Breast Fillets (130g). Перекус/Другое: Bananas, Asda Whole Milk, Myprotein Impact Pea Protein, Great Lakes Collagen Hydrolysate, Bananas. подробнее ...