Harapeko Keichan- Журнал, 21 июн 24

6/21
W:44.0kg, F:17.9%, M:34.3kg

egg 🍳, yogurt and banana 🍌 for breakfast

tofu, natto, salad 🥗, sautéed beef, vegetables 🥕 soup, honey and lemon 🍋 syrup for dinner

My weight reached 44kg, but I’m not happy about it.
Because I still don’t feel like normal health condition. I just went to bed and slept until 4 pm. So I skipped my lunch.

44 кг Потеряно до сих пор: 1,4 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.