Herbie- Журнал, 17 июл 15

Not much to report: hanging steady at 155, have done ok with food despite a brief work-related trip last week. I went for a run with my friend when we were at the conference and she's in better shape than I am (and lives in Colorado, so being at sea level seemed easy to her). I pushed myself and went farther than I would have on my own, which is good. Having a mellow day today and looking forward to soccer on both Sat and Sunday this weekend.

70,3 кг Потеряно до сих пор: 10,4 кг.    Еще предстоит сделать: 6,8 кг.    Следовательность диеты: Достаточно Хорошо.