Debbie Cousins- Журнал, 08 июн 24

Congratulations on a new low - in a long time. I bet it sure feels good. I am losing so very slowly. Because of you, I made an Aug. 15th goal that seemed very reasonable of only 14 pounds. But I got sidelined a couple of weeks ago and put 3 or 4 lb. back on. Unless I fast there is no way I can meet my goal and my cardiologist does not even want me to do the intermittent fasting of 16 hours a day that I do regularly. But anyway I am glad for what I have lost and am down close to 1 size. Between all the hand-me-downs from my SIL and the many side-seams I've let out, I now have plenty of clothes to cover my body. I still have more small ones I can't wear than my current wardrobe, which is a motivation. And yes, I am giving away the ones I don't like as much to narrow it down. The ones I like the best I just keep taking in and letting out.