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Greetings Buddies,
Glad to see the Idiot Box move down today - still dragging along with the sinus issues and congestion. I just returned from the doctor and will do another round of Prednisone. I hate taking it but I have to breathe. It is likely the ENT will do sinus surgery again after I see her in a couple weeks.
Here are new words of the week!
Words of the Week: "True success is when you no longer ask [i]What if[/i]...?"
I am dedicated, determined and diligent.
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81,2 кг
Потеряно до сих пор: 29,0 кг.
Еще предстоит сделать: 8,6 кг.
Следовательность диеты: Достаточно Хорошо.
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1049 ккал
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Жир: 91,39г | Белк: 41,25г | Углев: 24,70г.
Завтрак: Water, Coffee (Brewed From Grounds), 365 Virgin Coconut Oil, Kerrygold Pure Irish Butter, Trader Joe's Unsweetened Vanilla Almond Milk. Обед: Water, Plum, Trader Joe's Organic Green Tea. Ужин: Water, Red Sweet Pepper, Pork Chops (Top Loin, Boneless), Extra Virgin Olive Oil, McCormick Garlic Salt, Cooked Garlic, Cooked Cauliflower (Fat Not Added in Cooking), Kerrygold Pure Irish Butter. Перекус/Другое: Water, HCB Fat Bomb. подробнее ...
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2489 ккал
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Упражнение:
Вождение - 30 минуты, Сидеть За Рабочим Столом - 6 часа, Сидеть - 7 часа, Спать - 9 часа, Отдыхать - 1 час и 30 минуты. подробнее ...
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Потеряно 1,1 кг за Неделю
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 Комментария
Well, if you can't smell food and thus not be able to taste food, you won't be tempted to eat "forbidden" stuff, right? Just looking for the silver lining for allergy season.
10 июл 15 написано членом: soonsoonsoon
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Actually, you are correct. I lost my sense of smell completely about six years ago - so I cannot smell "good" food and it has changed my taste buds - probably why I can eat boring food over and over and not care too much!
10 июл 15 написано членом: HCB
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woo hoo very nice drop :) sorry about the sinus'
10 июл 15 написано членом: Rockiesfan
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I have sinus congestion issues but never that severe. Nice loss.
10 июл 15 написано членом: Pterath
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Congrats on your loss, HCB! Hope the meds help with the sinus problems, and you don't have to be on it too long.
10 июл 15 написано членом: Tai-Lin
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Congrats on the loss. Hope that you can get the sinuses taken care of soon.
10 июл 15 написано членом: teskandar
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Nice drop and I hope you get better soon.
10 июл 15 написано членом: snezica
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Congratulations on your progress. So sorry about your sinus issues -- I hate sinus problems. I sympathize with you...
10 июл 15 написано членом: Hermiones Mom
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Congrats on your progress!!!!! Sorry to hear of your latest bout
with sinuses...As always, Love your words of the week!!!!!
10 июл 15 написано членом: SuccessThisTime58
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Oh no not surgery! I hope you are on the mend soon!
12 июл 15 написано членом: skwhite
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14 июл 15 написано членом: maurined
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Breathing is good. Hope you feel better.
14 июл 15 написано членом: emilyajone
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