jenjabba- Журнал, 27 май 24

I'm not losing weight but might be losing inches. Time will tell! My air fryer died.  😭 oh i loved it so.  Tigger and I took a short hike.  He loves the woods so much. He also likes pork rinds 🤣 I had an odd combination today.  I strained the water out of the greek yogurt to make ice cream which i haven't done yet.  It's now like a tangy spreadable cheese! So,  I put a little on the pork rinds with a blue berry 😋  It was odd but pretty good! I also had a left over beef tenderloin. I'm glad it didn't go bad.  I hate to waste meat! I hope everyone is having a peaceful day! I took a good nap. Time to do something! I don't know what but I know I've got huge lists of things to do that I'm avoiding! 

54,0 кг Потеряно до сих пор: 50,3 кг.    Еще предстоит сделать: 1,8 кг.    Следовательность диеты: Достаточно Хорошо.

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498 ккал

Жир: 21,74г | Белк: 59,94г | Углев: 13,10г.   Завтрак: Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Blueberries , Chobani 4% Plain Greek Yogurt, Kroger Pork Rinds. подробнее ...