Talelia- Журнал, 07 июл 15

Kinda stalled right now. I walked like 2 miles in 30 minutes yesterday evening but had to cut my walk short because of neighbors aggressive dog got loose. Luckily I had my pepper spray and its only about 6 months old. I've been bit about 1 1/2s ago by another dog and do NOT want to be bit again. Anywho, glad I haven't gained. Wish the exercise list on here was more extensive like Zumba being added or hiking for so many hours.

68,5 кг Потеряно до сих пор: 9,0 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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655 ккал

Жир: 46,50г | Белк: 37,50г | Углев: 25,00г.   Завтрак: Kraft Natural Shredded Mild Cheddar Cheese, Butterball Everyday Turkey Bacon, Butterball Everyday Turkey Breakfast Sausage Patties, Food Club Large Egg, Kroger Crescent Dinner Rolls. подробнее ...