minksmit- Журнал, 24 май 24

19 weeks postpartum. I visited family last week. My goal was to maintain my weight, which I did. However, I did indulge in a lot of sugary foods. I am back at home and already meal prep some healthier foods for the next two weeks.

My aim is to "burn/lose" 500g a week.
1.5kg away from my pre-pregnancy weight.

Then I am aiming to lose an additional 10 kg or so.

67,1 кг Потеряно до сих пор: 8,9 кг.    Еще предстоит сделать: 15,5 кг.    Следовательность диеты: Достаточно Хорошо.