Tandyboy- Журнал, 14 май 24

So since my last weigh in a few things happened. Got moved out and in, about ready to transfer to university after this term. Got on the scale last for 474 though so it is good to know I am keeping myself at least static when I am more focused on other things.

215,0 кг Потеряно до сих пор: 16,3 кг.    Еще предстоит сделать: 33,6 кг.    Следовательность диеты: Достаточно Хорошо.

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2900 ккал

Жир: 152,00г | Белк: 154,00г | Углев: 242,00г.   Завтрак: Jimmy Dean Fully Cooked Turkey Sausage Patties. Обед: Panda Express Chicken Egg Roll (1 Roll), Panda Express Beijing Beef, Panda Express Orange Chicken. подробнее ...