Stankunas- Журнал, 08 май 24

Look at that, dropped some weight even eating some more of that donuts. That’s not exactly unexpected but I am sure I am not back in ketosis

Something weird happens. I am in deeper ketosis at night before going to bed than in the morning upon waking up. Why would that be…

83,7 кг Потеряно до сих пор: 13,4 кг.    Еще предстоит сделать: 8,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1979 ккал

Жир: 148,20г | Белк: 65,13г | Углев: 104,81г.   Обед: Colby Cheese , Kirkland Signature Crumbled Bacon, Del Monte Avocado, Sweet Onions , Daisy Sour Cream, Kerrygold Pure Irish Butter, Egg. Ужин: Johnsonville Beef Brats, Winchell's Plain Bagel with Cream Cheese. Перекус/Другое: Haagen-Dazs Vanilla & Milk Chocolate Ice Cream Bars. подробнее ...