Selbygirl6- Журнал, 01 май 24

It's Beltane also known as May Day. No matter what you call it the day proclaims "light a fire and dance around it, call in what you are needing most for the energy is ripe for manifesting." I am heading off to a week in LA and Redondo Beach. April was a bit of a struggle. After getting below 230 in March I inexplicably bounced back up to 231 in the first week of April. Then I was off to a 4 day seminar out of town. I managed to only gain 2 lbs while away, however I spent most of April trying to lose it. After re-examining my rules and my food plan I saw that it was time I reigned in my portions. After a little tweaking I dropped 5 lbs in the last 10 days of April. Today was my lowest weight in about a years time. I am relieved but also concerned because we are now going on vacation which means a lot of eating at restaurants. I am going into the month at the ready to get below 220 by June. Have a lovely Wednesday everyone and remember these words- "Everything I want is on the other side of what I don't want to do!" :-)

102,6 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 4,6 кг.    Следовательность диеты: Достаточно Хорошо.