baangd- Журнал, 24 июн 15

the past couple of weeks were hectic at work. Also, had a slip in the house due to which i had sprained my right shoulder for this period. my normal wlaking contuined as i had to travel for work.

finally got out of bed and hit the roads today. did a easy 5.62 kms walk in 1hr 6 mins. overnight showers had made the weather pleasent with cool breeze blowing.

hoping to get back on track now.

100,2 кг Потеряно до сих пор: 2,0 кг.    Еще предстоит сделать: 25,2 кг.    Следовательность диеты: Плохо.